The air fryer’s principle is the use of high-speed air circulation technology and the unique combination of fast circulating hot air and internal spiral patterns to achieve the effect and taste of fried food. In layman’s terms, this means that when heated, a high-temperature hot air is generated within the pan to create a crispy surface, locking in the internal moisture of the ingredients and achieving the crisp taste of ordinary fried food. Air fryers’ advantages are fast frying efficiency, simple operation, does not take up space, and other benefits.
The advantages and disadvantages of air fryers
Advantages of of air fryers
Advantage 1: air fryer efficiency, easy to operate
The home oven should know, whether it is a large or small oven in the production of food before the first empty machine preheating, preheating time of about 10-30 minutes between the time too fast food simmered, too long will shorten the life of the oven, do a meal is not enough trouble, air fryer is relatively a bit of a fool operation, as long as the prepared food is put in, usually two servings of meat 20 minutes on the mouth, more suitable for the current fast-food style of eating.
Advantage 2: It doesn’t take up much space and saves space
The smallest home oven is 15L, the family is generally 25-40L, or so, the volume is large, the weight is not light, but also occupies a lot of space, especially for those who are not the large kitchen, air fryer this point is better, on the size of a rice cooker, used up put away on the line, very easy to move.
Advantage 3: Less oil consumption and healthier; this is also the signature
The air fryer’s principle is to use high-temperature hot air to force out the fat and water from the food itself, which prevents you from consuming too much fat compared to deep frying.
Advantage 4: Easy to clean
Because the air fryer uses less oil and the basket can be easily removed and cleaned, unlike ovens, which generally use a baking tray and have to be brushed with oil every time they are baked, grease will inevitably drip into the interior of the oven, so wiping is not clean and dragging it to the sink to clean is quite a chore.
3 kinds of air fryer recipes
Disadvantages of air fryers
Disadvantage 1: Expensive, the price can buy two ovens, but for the sake of health, it is still within the acceptance range of most people.
Disadvantage 2: Small internal cooking space, limited choice of dishes;
The small size of the oven is both an advantage and a disadvantage, if you look at the portability, then it is an advantage; if you look at the practicality, then it is a disadvantage, the limitations of the small size of the box make it only 2-4 people can make dishes, if the family banquet then it is not enough, the food requirements can also be done relatively high, you can do chicken wings, if the thickness of the whole chicken, the production will affect the taste.
Disadvantage 3: Slightly less tasty food
Air fryer made food between fried and oven, the production process of hot air forced out of the grease at the same time also took away the moisture of the food itself, so the taste of some dry, significantly dehydrated food intake will affect the health of the body, leading to problems such as large skin pores.
Second, the air fryer’s long-term use of carcinogenic?
Are air fryers for new opportunities this year?
Compared to ordinary deep-frying, “air fryer” cooking food will indeed be lower fat content, but it is heated to more than 120 ℃, but also produce acrylamide class of suspected carcinogens.
Starchy foods can quickly produce acrylamide when cooked at high temperatures (>120°C). In April 2002, researchers from the Swedish National Food Administration and Stockholm University were the first to report that acrylamide was detected in some fried and grilled starchy foods, such as Chips and potato chips, at levels exceeding the maximum permitted limit in drinking water by more than 500 times. The levels exceeded the maximum permissible limit in drinking water by more than 500 times. Similar results have since been reported in Norway, the United Kingdom, Switzerland, and the United States.
According to a Hong Kong Consumer Council study, acrylamide is produced in foods containing carbohydrates when they are fried. Studies have shown that acrylamide can cause cancer. However, according to the World Health Organisation, it isn’t easy to quantify the concentration to which acrylamide is carcinogenic.
Third, air fryer technology and principles.
1, Air fryer technology
Circulation technology
The air fryer uses high-speed air circulation technology to allow you to make delicious Chips with up to 80% less fat than traditional electric fryers! The unique combination of fast circulating hot air and oven components will enable you to fry various delicious food, snacks, seafood, and more quickly and easily. Because you only use air for frying, it produces less odor and steam than conventional frying and is easy to clean in everyday use, making it safe and economical!
Temperature control
Allows you to preset the optimum cooking temperature for your food up to 200 degrees. Enjoy golden-colored crispy fries, snacks, chicken, meat, and more, all at the right temperature for optimum results!
Air fryer how does it work?
2. Air fryer principle
Step 1: The air is heated quickly through the top baking unit.
Step 2: A rapid circulation of heat through a high power fan inside the food basket.
The third step: a specially designed pattern on the inside of the food basket forms a swirling heat flow that contacts the surface of the ingredients 360 degrees in all directions, quickly taking away the water vapor generated by the heating. The three main effects work in synergy, forming a golden and crispy surface to achieve a fried appearance and taste.
